This research is a mixed method research using documentary research and action research. The objects of this research are to study the essential meanings and possible practice methods of the Noble Eightfold Path and UG5, to develop a series of UG5 retreat programs to enhance the Noble Eightfold Path practice, and to propose the UG5 retreat programs in real for the trainees without any religion.

From the result of documentary research, it is seen the Noble Eightfold Path was always the central teaching of Buddha, and was the originated teachings during the early Buddhist period.

On the other hand, the action research were proposed for two cycles at the end of 2017 and 2018. According to the result, it is seen the UG5 retreat programs are really helpful to enhance the practice of the Noble Eightfold Path in modern daily life even for the non-religious people. Besides, the important factors of the UG5 retreat programs can be divided into four categories which are about the related people, retreat programs, retreat period, and retreat place.

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